When You Lighten Up

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Ah, don’t be so serious
lighten up and see more
what is around you, every moment

When you lighten up
you can stop being a prisoner
of the inner world
that colors the outer world
with its doomsday predictions–

When you lighten up,
you can be a skillful navigator
of the inner world
and experience the deep
interconnectedness of all things.

Connection, relaxation, peace,
humor, joy–
they all come
when you lighten up.

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