You Are Enough

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Strip away the labels
the resistance
the pretense
the fear
and especially strip away
the lies you have been telling yourself–
and you will be faced with the naked truth.
Maybe you don’t like what you see right away,
but at least the truth is something you can work with.
Start with
where you are,
who you are
and how you are
right now.
sit down
and learn to breathe.
Let this be enough.
This is enough.
Life is enough.
You are enough.

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