This is All a Dream

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Don’t set up the target for an arrow,
looking for places to point your aggression,
to lay your blame for this intensity
that has erupted in you.
You have a choice.
All obstacles are teachers.
All events are learning opportunities.
Do you want to strengthen the habit
by giving your attention to it,
or can you sit with the anger,
be humbled,
and feel compassion for those
who experience the same intensity?
Connect with your heart…
the sense of ME melts,
becomes less sticky,
less solid
and now you can see
that this is all a dream.

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