Get Out of Your Head

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Get out of your head
don’t worry
just for a moment
drop into your heart space
like falling up into the
vast expanse of blue sky
like autumn leaves
being scattered
before the powerful wind
like a tiny drop
merging with the ocean…
suddenly,
groundlessness,
fluidity,
clarity,
and a deep sense of
well-being.
It’s nice to get out of your head
every once in a while.

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