You Are Here

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You are here.
You have arrived.
This moment, this breath,
all of life happening now.
Without thoughts about fixing yourself,
the people around you, the world,
you have space in your mind
to love this moment as it is.
Become absorbed in the naked experience
of sensation in your body–
just feel more.
Watch your thoughts
as if you were watching a movie–
you are not the images,
you are the observer of the images.
Drop the burden of becoming
and embrace the lightness of being.
You are here.
You have arrived.
This moment, this breath,
all of life–
this precious life–
happening now.

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