Not So Big

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Looking up through the tall trees
to see clouds drifting
in an immense blue sky,
I realize how truly small I am.
I breathe and move from pose to pose,
remembering the impermanence of this life
in which the only constant is change.
I take pleasure in the sensations
of breathing
and moving,
in the sound of a bullfrog chuckling nearby,
in the feeling of a gentle, warm wind
kissing my face.
No human has ever grown to the height
of the black walnut and the tulip poplars
that grace me with their cooling shade
as I dive deeper inwards and face my own fire.
Practicing beside these towering giants
I am humbled.
Suddenly my problems
don’t seem so big after all.

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