All Is Well

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Right now, in this moment,
all is well.
Look around…
where is the problem?
Wherever you sit,
stand, or lie down,
you are supported.
The earth rises up to meet you
and doesn’t demand a thing in return.
Your eyes see, your heart beats,
your body breathes for you.
The only problem
is in believing stressful thoughts
about the past
or the future…
and these are stories,
no more, no less.
Experience presence
here and now,
and see what a gift this moment is.
Look around you.
right now, in this moment,
all is well.

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