I Am the Peace

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If I want to terrify myself,
let me try to anticipate the future.
Let me believe the thought
that this moment isn’t enough,
and let me reach into a place
that cannot be reached
and attempt to exert control
over that which cannot be controlled.
If I want to be sane, at peace,
let me open my eyes to this moment.
Let me look around
and with a grateful heart
allow myself to be breathed by life.
In this moment
there is nothing that I need.
In this moment
all is well.
In this moment
I am the peace I have always wanted.

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