I am a mom who practices and teaches yoga. I see each moment of life as a chance to awaken to the true self that pervades the entire universe. I’m aiming to establish a life-long yoga practice that extends beyond the postures my body assumes on the mat–I want to breathe deeply in all of the postures of life. Sometimes I’m doing laundry, or grocery shopping, or cooking dinner, or feeling overwhelmed by my busy schedule; sometimes I sit in stillness and sense the underlying unity of all things, the peace at the center of being. Growing in awareness of who I am, I make myself more available to those around me and can be a force for positive change in this world.
Today I’ll try to remember to breathe a few more times than I did yesterday. Today I might awaken a little bit more.
This blog is a place to explore the mysteries of life on a daily basis. It has evolved into a space of poetry where I simply allow the words to come through based on what I have been living each day. My great hope is that my words might be rooted in the wisdom of my teachers and carry the light of inspiration and awareness to those who read them.
Namaste. Thanks for stopping by.