Category Archives: gratitude

Momentum

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Once you get the ball rolling
it’s easier to keep it rolling
than it is to locate the ball
that once rolled into a dusty
corner and was eventually
forgotten.
Keep the momentum.
Anything counts.
Walking.
Brushing your teeth.
Sitting.
Breathing.
Chanting.
Laughing.
Dancing.
Singing.
Praying.
Playing.
Anything can count as a practice
if attended to every day
with a clear intention to awaken
as a result of your diligence.
Your momentum
builds strength and persistence.
Thank you for your willingness
to do the good work that
will help us all remember
who we really are.

As It Is Right Now

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Reframing the story,
telling a new narrative.
It’s one where I can be grateful
for the big changes,
seeing them as openings
to new possibilities.
The only thing I have to lose
is my old stories,
and I have everything to gain–
this whole life in this one moment,
so delighted to pour blessings
into my body, heart and mind,
this wonderful blossoming
into new potentials,
the magic that hides,
waiting patiently
for me to let go of my judgment
of how things should be
so that  I can receive the majesty
of this moment as it is right now.

Truly Fortunate

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The way the afternoon light
filters through the trees
or how I managed to drive home
and make it there in one piece,
when a group of people come together
and practice, teach and support one another,
when I sit down to a good meal with my family,
there can be no doubt in my mind
of how wonderful this life is,
no doubt that there is the presence
of something much, much bigger than myself.
Searching for that presence
will be a lifelong journey
of becoming still
and watching as all of the blessings
rain down upon me.
How truly fortunate I am to be alive.

Dear ALL THAT IS

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Dear ALL THAT IS,
THANK YOU SO MUCH
for all of the blessings
that are continuously pouring
into my life, and
THANK YOU
for giving me
the EYES to SEE them
the EARS to HEAR them
the TONGUE to TASTE them
the NOSE to SMELL them
the HANDS to TOUCH them
the VOICE to SPEAK them
the BRAIN to UNDERSTAND them
the HEART to LOVE them
and the LIFE to LIVE them!

Growing

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I take a deep breath.
I remember I am free.
I pause, and see
that nothing can hold me back
but my negative, self-limiting beliefs.
Then I remember
I am not my thinking,
I am an opportunity for life to know itself,
for connections to be made
for joy to be shared
for realizations to be had.
I am the potential for self-discovery
and the beauty that arises
from deep, authentic, unguarded loving.
When I remember the truth of myself,
for myself, within myself,
the beauty of this existence
enfolds me in Universal knowing,
and I can feel the most marvelous
potentials within me
growing, growing, growing.