Category Archives: questions

Going With Change

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It all changes, all of the time,
so why do we become so surprised
when things change?
The weather, the seasons, our bodies—
always changing,
our moods, our hopes and fears,
our likes and dislikes—
always changing,
the people around us,
the stars in the sky,
our language, our deep desires—
always changing.
And isn’t it a good thing?
Isn’t it a relief to count on change
as the only constant in the universe?
The alternative is to always be stuck.
Which feels better to you?
I’m going with change…

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Love & Fear

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The more I try to get unstuck
the more stuck I am.
If I can relax, look around
and accept the fact that I’m stuck
then I can better find the way out
of whatever rut I’ve fallen into.
First, I look at my thoughts.
Is the story I’m telling
helping me to be happy?
If not, it’s time to rethink
my vision of this moment.
When I allow them to be,
everyone around me
is the love of my life.
When my heart is shut down
and I believe my fear thoughts,
even the most innocent souls
become my enemies.
How can it be that I have this much love
and this much fear in me
all at once?

Every Moment a Choice

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With so many possibilities
how can we choose
where to go
what to do
what to say
and to whom?
But choose we do,
whether consciously
or not–
every moment
we are making a choice.
If we were to zoom out
and look at this life
from a different perspective,
we’d see that we are on a tiny blue dot
in a small galaxy
somewhere in the
inconceivably vast expanse of space
in a universe about which
so little is known.
We can make a big deal of ourselves
or we can take ourselves lightly.
We can be blasé about what we have
or we can see how precious this life is.
It is always a choice.
Friends, take a deep breath
and choose wisely.