Category Archives: Uncategorized

Success

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As if it weren’t enough
that I taught two workshops
and three classes this weekend
I needed to come home
and be a sweet, kind and loving mother.
Did I succeed?
I don’t know.
The kids are fed, in bed,
and not too terribly filthy.
I’d call that a success.

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Rewrite the Story

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For the longest time
I told myself the same story
that had been told to me as a child:
There is something wrong with you
that needs to be fixed.
Don’t make mistakes.
Don’t make messes.
If others don’t like you
it’s because there is
something wrong with you.
Today I decided to rewrite the story.
It goes like this:
There is nothing wrong with me.
I can make mistakes.
I can make messes.
As long as I like myself
I’ll know true belonging.
If the story you’ve been told
doesn’t bring you joy,
rewrite the story.

My Masterpiece Day

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It was a masterpiece day…
A friend encouraged me to go to yoga,
and the teacher was so compassionate
my heart melted in her presence.
Then I nourished my body with a good lunch
and my mind with good conversation…
My friend and I strolled through the woods
right on the cusp of autumn;
already leaves are changing colors
and dropping to the ground.
We waded in a cool stream
and for a moment
I was completely free of
any worry, fear or doubt.
And I remembered,
THIS. This is who I really am.
Yes, it was a masterpiece day,
and I am grateful!

Thinking About Patience

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Oh Patience,
why dost thou elude me?
Why, when I need you the most,
do you seem to be in such short supply?
Oh, child,
that’s how it is.
While learning how to be patient with life,
you need to be patient with yourself.
Patience with Self
is a sure sign that you’re ready
to be patient with others.

You’re Alive!

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This day is a huge gift!
How many people who were alive yesterday
didn’t wake up today?
And yet here you are, reading these words—
isn’t it amazing you can look at these symbols
and your precious brain makes meaning of them
in a way that your heart can be touched
or your body may want to move?
At any moment you might breathe deeply
and settle into stillness,
or you may jump up
and run like crazy.
You can
laugh
cry
sing
shout
dance…
Isn’t it amazing?
You’re alive!

Not Knowing

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We can’t possibly grasp
the entire scope of our own existence
but we sure do make ourselves miserable trying.
Instead of grasping, let’s try an experiment.
Let go.
See what happens
when you leave room for not knowing,
for being groundless,
for having no control.
Who do you become
in that open, mysterious place
of not knowing?