Category Archives: Uncategorized

Done

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Here’s where
I endeavor to
write something meaningful
about the previous year
and something hopeful
about the coming year
with hopes of inspiring
everyone who reads these words.

Something meaningful about 2017
Something hopeful about 2018.

There.
I did it.

Now be inspired.

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I’ll Try Again

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Today I wanted to change it up
and practice really liking myself,
really celebrating what I’m able to do.
And how do you think it went?
Do you think it was all
rainbows, puppies, bunnies,
singing, dancing, bubbles
and flowers?
Nope.
I was depressed as hell.
It seems like my system
doesn’t give in so easily.
After decades of telling myself
I’m never good enough,
it’s going to take more than one idea
on one day
to really experience
self-love, kindness, self-respect,
true friendship with my Self.
Today didn’t go as I had hoped,
but that’s ok.
Tomorrow I’ll wake up
and I’ll try again.

Request for Your Input!

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Hi friends, I’m thinking of writing an ebook and would like some help narrowing down my topic.  Could you tell me what your biggest question is regarding health, wellness, fitness, mindfulness, meditation, yoga, and spirituality?  Please leave your question or any thoughts in the comment section below.

Thanks in advance for your help!

Deep breaths and trust,

Lorien

No Stress

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And then it hit me—
not like a ton of bricks
but gently,
like an angel giving me a little love slap—
I really don’t have anything to stress about.
I have food
I have shelter
My children are safe and healthy
I have a family who loves me
and friends too
I am able-bodied, able-minded
with so many resources available to me
to craft a life in alignment
with my deepest soul desires.
What in the HELL am I stressing about,
really?
I put myself in hell and have wallowed in it,
only because things didn’t go the way
I thought they would.
Welcome to REAL LIFE, Lorien.
I’m ready to get over my damn self.
No more stress.

Help Me Create An Angels Playlist

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Hi friends…as I was wallowing in my sorrow and misery a few days ago, something reminded me that I’m not alone, and suddenly I had this idea to reach out here…I mean, why not? What if this blog could be a place of connection and collaboration as well as a forum for self-exploration?  I became excited thinking about joining minds and energy for a common purpose, and these days any excitement at all is a step in the right direction, so I decided to go for it.

My first idea for a collaborative project is super simple and easy:  it’s a call for songs that make you feel uplifted and inspired, that break your heart open and remind you of the presence of the Divine in your life.

I have always loved the idea of angels watching over us…and music is one of the ways that I feel the Divine communicates with us.  What if we co-created an Angels playlist, made entirely of beautiful music that speaks directly to our souls??  Do you know of any songs that have an angelic feel or theme to them?  What if we put all of our songs together and created a playlist that would be comforting, soothing, welcoming, uplifting, healing, inspiring?  What if  this music could help some fellow wayfarers on the path feel a little less alone, a little more inspired, hopeful?

Please leave a comment with your top 1-3 divinely inspired songs and any pertinent info that will help me to find them (album, artist, etc.).  Once I have a few song titles I’ll create a playlist on Spotify and share it here.  Thanks so much for your help, friends.  I look forward to hearing from you.

With hope and gratitude,

Lorien

Nothing New

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Sitting in a bar in Baltimore
waiting for the musicians to play
wondering if there are any new thoughts
a human mind could think—
or are all thoughts just iterations
of the same thoughts
humans have been thinking
for millennia?
I decide to embrace the awkwardness
of nothing new.
I decide I don’t need
to be spectacular.
Wow, the pressure is off.
That feels pretty good.

I Should Have Chosen Silence

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You’d think after all this time
I’d have the sanity
to decline
important conversations
after he’s had too much wine.
But my ego was bruised
and I guess my mind confused
which course of action
would lead to resolution
and which to more confusion.
When my fear speaks louder
than the quiet wisdom within
it’s time to shut my mouth
and retreat far away
from the din of those
who know not
that silence is an option.