Healing isn’t something we do,
it’s something that we allow,
once we have dissolved the blocks
to its natural unfolding.
And the blocks are always inside us.
What stories are you telling?
What beliefs have you cherished for so long?
What identity have you been feeding
at the expense of your deepest, truest self?
When we decide to heal, we will,
and it doesn’t matter what needs to be healed.
Cultivate self-love, an appreciation of your soul,
stoke the fire within you that gives rise
to your vibrant, beautiful expression in the world.
All this and more becomes your way of life
when you choose to heal from the inside.
This is the urgency: Live! and have your blooming in the noise of the whirlwind.
There was something I was meant to learn
about cosmic balance today,
and so I let loose the fire, the fury, the heaviness
in the morning
and drew forth the rain, the peace, the lightness
Both felt equally important.
My heart was so touched by this…a creative mama encouraging her child’s deep imagination to flourish with wonderfully positive qualities, collaboration, trust, strength, sensitivity. What a beautiful world we live in!
I’ve been drawing and painting our daughter Myla for a long time. I was intimidated at first, but she quickly became my favorite subject. I was looking back at some of my artwork featuring her, and noticed how it’s changed as much as she has over the years. My first of her was this one, […]
via Little Dragon Warrior — busy mockingbird
If I could go through my days
allowing myself to be surprised
by the countless ways the sacred
manifests in the mundane
I would live a life of wonder.
Why should I wait to be awestruck
by the majesty of the world?
It is in the mountains
and in a loaf of bread,
in the oceans
and in the kitchen sink,
in the forests
and in the recycling bin.
The majesty is everywhere around us
because the majesty is us.
I take a deep breath.
I remember I am free.
I pause, and see
that nothing can hold me back
but my negative, self-limiting beliefs.
Then I remember
I am not my thinking,
I am an opportunity for life to know itself,
for connections to be made
for joy to be shared
for realizations to be had.
I am the potential for self-discovery
and the beauty that arises
from deep, authentic, unguarded loving.
When I remember the truth of myself,
for myself, within myself,
the beauty of this existence
enfolds me in Universal knowing,
and I can feel the most marvelous
potentials within me
growing, growing, growing.
A cure for the days when it’s cold and rainy
and you’re in a funk:
A game called “One Hundred Things I Love.”
If you’re with a friend or several,
you can take turns completing this sentence:
Just keep going around and around
sharing what you love
until you can feel your mood lifting.
If you are by yourself, take a sheet of paper
and write I LOVE in huge letters at the top.
Then start thinking of all the things you love,
and write them down, one by one.
It only takes a minute
and you’ll feel a million times better…
no more room for an ick sauce funky mood!
hot chocolate on a cold day
kittens sleeping on my lap
kissing my children’s sleeping faces
wading into a cold stream in the summertime
watching a sunset over the ocean
writing in my journal
playing my guitar
a crisp, juicy apple
the sound of rain
walking in the woods
a gentle breeze
the smell of holly blossoms
riding my bike
and on and on and on…
Isn’t life AWESOME?
If you don’t think so,
play “One Hundred Things I Love”!!!
What is the opposite of pretense?
Quiet, calm, radiating confidence,
lovingkindness, sweetness, joy,
Being in the presence of the monks
I’m reminded of what safety is,
and simplicity, and humility,
And it’s the inner beauty
that touches me far more deeply
than anything I look upon.
They taught us about impermanence tonight,
sweeping up the gorgeous mandala
and pouring the sand into the river.
What cannot be erased is the joy
felt by so many beloveds
sharing in this vibrant experience
of taking in such beauty
and letting it go completely.