Tag Archives: behavior

Do What Needs to Be Done

Standard

I’m waiting to feel motivated
and then I remember
that motivation comes
as I begin to do what needs to be done.
Feelings follow behavior.
If I were to wait
to feel like I wanted to exercise,
I might never step outside my house.
But if I put my shoes on
and walk out into the sunshine
(the wind, the rain, the hot, the cold),
then my body feels good
and my mind says,
Exercise! What a great idea.
Don’t wait to feel like you’re in the mood
to do what needs to be done.
Just begin.  Take one small step.
Put one dish away.
Put one shoe on.
(Then the other.)
Once you begin,
the good feelings come.
Now go and do what needs to be done.
You can do it!