Tag Archives: consciousness

Healing

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Healing.
Trusting that the wisdom
deep within you
can rise up and show you
what you need.
Closing your eyes
to the world outside
and diving deeper within.
Finding the source
of well-being.
Breathing deeply
and drawing from that source.
Opening your eyes
and returning to the world,
engaging from a healthy place,
a stable place, a wise place,
looking out into the world
with the eyes of compassion,
eyes that have seen
pain and healing
as two sides of the same coin.

In Your Presence

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In moments of challenge
we always have a choice.
Training in awareness
we can look inside our minds
and discover the space
between reactivity and responsiveness.
Instead of asking
in that whiny little voice
Why me?
Why is this happening?
Stand up, take a deep breath
and ask yourself
What do I want?
Discover the space within you
to ask the questions
and to wait for the answers
that feel right.
Now, more than ever,
this world needs us to
wake up,
question, decide, and respond.
Search for the choice
inside each challenge,
the opportunity in each setback.
As you walk this path
of awakened consciousness
you can be sure the world
glows brighter in your presence.

Can You Feel It?

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Why wait  for something
extraordinary to happen
to be fulfilled?
Take a deep breath.
Can you feel it?
Why wait for the world
to come to its senses
to experience peace?
Exhale.
Can you feel it?
Why wait for happiness,
a sense of belonging,
inspiration,
health,
connectedness?
Just sit still and breathe.
Everything you long for
is right within you.
You are the keeper of great treasures,
wealthy beyond measure.
Don’t sit there alone, brooding, waiting,
when you can come to know
the utter beauty of love’s true joy.
Walk to the door, fling it open, step outside.
Beckon the world to come see your treasure,
dazzling with the hope and the promise
of good days to come.
Don’t wait. Share it with us now.

No Delineations

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Every once in a while,
ask yourself,
Why am I here?
Get still, close your eyes,
go inside, and listen.
At first you might hear
some reasons that sound
familiar;
these are the reasons
you’ve used to tell the story
of the self you think you are.
But listen a little more deeply.
Allow a deeper why to emerge.
The personal why
and the universal why
can coexist; they can merge,
flowing into one another
with no delineations,
the way a drop of rain
joins the ocean
and can no longer be perceived
as separate.

You Are the Miracle

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Don’t shrink, expand.
Now more than ever
this world needs
human beings to awaken
and allow their deepest essence
to pour forth,
helping the world,
healing the world,
inspiring the world,
celebrating the world,
this world where there
is so much beauty
concealed by so much suffering.
Step out of the suffering
and look up at the sky.
Walk into the forest,
listen to the water in the stream.
Sit atop the mountain peak,
let the sun and the wind
touch your face.
Go into the city,
love every single person you see.
The pendulum swings
again and again,
never stopping.
Beyond the extremes
of the pendulum’s swing
there is oneness,
forever, only oneness–
and this is the truth
of who you are.
Let the great one in you
breathe, speak,
think, create and act
from this oneness.
You are the miracle
we’ve been waiting for.

Has the Whole World Changed?

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Life is so magical
when lived with an open heart.
My inner saboteur
successfully talked me out of it
until now.
Now, this moment,
is a lot fresher, clearer,
more vibrant.
Things seem lighter and funnier.
People seem friendlier.
Has the whole world changed,
or have I?