Just a little reminder about self-care
for those of you who might need it…
Friend, take care of your precious self.
You do not need to ask permission.
There is no reason to believe
that getting your needs met is selfish.
Any act of loving self-care
is an act of service to humanity.
Don’t believe me?
Who will serve better—
She who is exhausted
or she who is well-rested?
Who will have the energy
to reach his deepest potential—
He who is starving
or he who is nourished?
It’s so simple, isn’t it?
If you want to have love to give,
love yourself first and foremost,
and let this love spill over
into the minds and hearts
of everyone around you.
Yes, you can give yourself
the rest, the nourishment,
the beauty, the caring,
the gentleness that you need.
You’re worth it!
Why wait for something
extraordinary to happen
to be fulfilled?
Take a deep breath.
Can you feel it?
Why wait for the world
to come to its senses
to experience peace?
Can you feel it?
Why wait for happiness,
a sense of belonging,
Just sit still and breathe.
Everything you long for
is right within you.
You are the keeper of great treasures,
wealthy beyond measure.
Don’t sit there alone, brooding, waiting,
when you can come to know
the utter beauty of love’s true joy.
Walk to the door, fling it open, step outside.
Beckon the world to come see your treasure,
dazzling with the hope and the promise
of good days to come.
Don’t wait. Share it with us now.
If, at the end of each day,
I can say
I gave all I could
then I can die happy
knowing that I lived fully.
what better fulfillment is there
than emptying oneself
of selfish motivations
and receiving the love
of the whole universe?
filling yourself up
with wonder, joy, and awe,
until you have no choice
but to live generously,
which is, in the end,
what living is all about.
What does this life mean
if we don’t leave it happier
for having lived it?
And how can we leave life happier
than how we found it
if we aren’t living for those
with whom we share it?
Every day wake up grateful for waking up,
and be grateful for opportunities to be generous.
You are more powerful than you could ever know,
but knowing that you have this power to give
is a great start.
If you knew that living from
your most enlightened self
would bring indescribable joy
to yourself and those around you,
wouldn’t you choose to know that self
completely and to shine its light
out into this whole world?
Your light might be obscured
by your thinking sometimes
the way the sun is obscured behind clouds,
but make no mistake,
your light is always there.
Make it a point to know your light
and to live your life shining it
You are truly beautiful,
powerful, and wise beyond measure.
Let us see this most authentic self
and know the light and the joy of your being.
It’s finally sinking into my thick skull
that in order to be truly happy,
I need others in my life
and that giving to others
is an act of giving to myself.
To see those around me glowing with happiness
is a greater gift than words can describe,
and to know that I had a part in that happiness–
It’s a paradox that the more you give away
the more you have,
but this is the way it works
when your heart takes the lead.
Living in the paradox with an open mind
life opens up and hidden mysteries are exposed,
drops of dew glistening in the morning sun,
here and then gone. Let go of all of it.
What I once thought was real fades away
to reveal something even more beautiful,
graceful, precious and kind,
the way the chrysalis fades away
once the butterfly emerges.
Be still and watch as the world spins around you.
You are the center of your own universe,
a divine creator, more powerful than you could know.
Now, what shall you spin out from your center,
what will you weave into the fabric of your life?
Each day a new thread appears.
Can you follow it back to your center and rejoice?
If the quickest path to misery
then the quickest path to joy
is placing your attention on others,
seeing what you can give,
how you can help,
where you can go
to enrich the lives of others.
At the end of your life,
is it the piles of money
you will have amassed,
or the big house
or the fancy car
that will matter?
will you be able
to say with confidence
I gave all I had
and I loved with my whole heart.
I feel complete now,
knowing that I brought joy
to the people in my life…?
Each day we choose
one or the other…
or the kind of selflessness
that can heal the whole world.
Your actions matter.
The love you give matters.
Now, more than ever,
the world needs you.
Will you answer the call?