Tag Archives: peace

You Are Home

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Return home now.
When you are out
wandering the world
and you feel lost, alone,
scared, helpless,
simply return home.
But where is home?
Ah, now that is the real question.
Home is where you can find peace,
love, acceptance, nourishment,
rest, a sanctuary,
a warm welcome.
Is home a physical location?
What happens if your dwelling place
were suddenly washed away
or blown away, or blown up
or torn down or taken away?
Do you have no home?
Are you now homeless?
No! You will always have a home.
Sit. Close your eyes, get quiet, get still.
Sit taller. Take a deep breath.
Look inside, look deeper.
Home is where you can find peace,
love, acceptance, nourishment,
rest, a sanctuary,
a warm welcome.
Home is wherever you are.
Home is YOU.
You are HOME.

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Give Yourself Permission

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Give yourself permission to take care of yourself,
no one else will give it to you.
It may seem like a selfish act,
but it is only in caring deeply for yourself
that you can extend that same caring to others.
Let your cup be full, your body rested, your mind at ease.
Now you will be in a position
to offer the very best of yourself
to this world that longs to know you.

I Must Be Human

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Just when I thought
I had fallen as far as I could,
the ground opens up
and I start falling again.
Just when I thought
I felt as much joy,
peace, and fulfillment
as I humanly could,
my heart opens up
and reveals a deeper,
wider possibility for bliss.
Who I am, bouncing
from one extreme to the other
so quickly my head whirls?
I must be human.

That’s Better

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Oh weary traveler,
when the road of Life
has you exhausted
and you think
you can’t take another step,
there is a refuge for you,
a place you can go
where there is always room for you,
a sanctuary where you will be
greeted with open arms
and the warmest hospitality.
The refuge is your own heart.
The sanctuary is the inexhaustible
well of peace found within the purest,
most sacred chamber of your heart.
Enter the refuge, weary one,
Find the sanctuary.
Come and sit a while.
Close your eyes.
Be still.
There now, that’s better.

Self-Forgiveness for Parents, Caregivers, and All Beings

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Parents, caregivers,
and all beings–
remember to forgive yourself
when you lose it,
when you blow it,
when you stumble,
when you trip,
when you make
a complete ass out of yourself.
Just remember–
we all make mistakes.
We are human.
Our blunders connect us,
and we can find the connection
precisely through that which
makes us human,
that which renders us imperfect.
We can laugh together,
cry together,
we can become indignant together,
we can all fall down together,
and we can all get back up again.
Let us model self-forgiveness.
Those we care for
will trust us more
as we regain trust in ourselves.
Our children won’t make war
with one another
when they witness their parents
at peace with themselves.

Can You Feel It?

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Why wait  for something
extraordinary to happen
to be fulfilled?
Take a deep breath.
Can you feel it?
Why wait for the world
to come to its senses
to experience peace?
Exhale.
Can you feel it?
Why wait for happiness,
a sense of belonging,
inspiration,
health,
connectedness?
Just sit still and breathe.
Everything you long for
is right within you.
You are the keeper of great treasures,
wealthy beyond measure.
Don’t sit there alone, brooding, waiting,
when you can come to know
the utter beauty of love’s true joy.
Walk to the door, fling it open, step outside.
Beckon the world to come see your treasure,
dazzling with the hope and the promise
of good days to come.
Don’t wait. Share it with us now.

You Are Stronger Than You Know

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Do not lose heart, we were made for these times. —Clarissa Pinkola Estes

It might seem inconceivable to feel joy and gratitude
when so many others are grieving
but I promise you that your happiness
is a great medicine that this world yearns for.
Open your eyes, look around you,
let your heart open and be glad.
The events that cause so much suffering
give you an opportunity to know who you are,
what you stand for,
what is important to you,
what you are capable of,
what you must do.
Let the world’s sadness
awaken the soft spot in your heart
that you may feel compassion for all beings.
Breathe deeply, and let this breath of peace
stream out in all directions
blessing the world with your presence.
It might seem to you otherwise,
especially in moments of crippling doubt—
but you are a magnificent, talented,
powerful, unique, essential part of the whole.
Your job is to be yourself,
because we need your joy to know our own.
Don’t become lost in your grief;
this sadness is one drop in the infinite
ocean of consciousness.
But if you must, let yourself grieve
until you feel the sun on your skin again.
Let your grief open your heart
to the suffering of others.
You are stronger than you know.