Tag Archives: self-knowing

Do What Needs to Be Done

Standard

I’m waiting to feel motivated
and then I remember
that motivation comes
as I begin to do what needs to be done.
Feelings follow behavior.
If I were to wait
to feel like I wanted to exercise,
I might never step outside my house.
But if I put my shoes on
and walk out into the sunshine
(the wind, the rain, the hot, the cold),
then my body feels good
and my mind says,
Exercise! What a great idea.
Don’t wait to feel like you’re in the mood
to do what needs to be done.
Just begin.  Take one small step.
Put one dish away.
Put one shoe on.
(Then the other.)
Once you begin,
the good feelings come.
Now go and do what needs to be done.
You can do it!

Growing

Standard

I take a deep breath.
I remember I am free.
I pause, and see
that nothing can hold me back
but my negative, self-limiting beliefs.
Then I remember
I am not my thinking,
I am an opportunity for life to know itself,
for connections to be made
for joy to be shared
for realizations to be had.
I am the potential for self-discovery
and the beauty that arises
from deep, authentic, unguarded loving.
When I remember the truth of myself,
for myself, within myself,
the beauty of this existence
enfolds me in Universal knowing,
and I can feel the most marvelous
potentials within me
growing, growing, growing.

Irresistible Heart

Standard

The pressure is off.
You don’t need to be perfect.
Just work hard
to discover who you really are
then share that with the world.
Your voice is unique,
so is your mind
and your spirit…
there will never be another
exactly like you.
The world longs to know you,
the real you.
Would you deny us that?
Have mercy on us,
give yourself completely to us,
know who you are,
and shine that self
into the world,
illuminating us
with the radiant beauty
of your irresistible heart.

Retreat Reflections

Standard

I leave home to come back appreciative
for everything that I have in my life,
I seek stillness and quiet on my own
to more deeply enjoy the movement
and the noise of connecting with others.
Returning from my retreat,
I remember why time away is so important;
as with many things in life,
it’s hard to see all that is there
until I experience my life without it.

Knowing Myself

Standard

If I keep trying so hard to be good,
when will I ever come to the point
that I actually see myself as good
and relax a little
with who I really am?
I could spend my whole life
trying to be good
and reach the end of it
unconvinced.
Is this any way to live?
How about, instead of trying so hard,
I simply sit still and observe?
What if I could see the thoughts
behind my attempts
at self-improvement?
What if I questioned those thoughts,
and saw myself as I am,
this being,
knowing myself in this present moment?

Inner Awakening

Standard

I’ve been meditating on creativity,
what it is,
and how to express my creativity
more often
in order to live an inspired life.
My mind opens to the possibility
that I don’t need to be a famous artist
in order to create art…
I don’t even need another soul
to see my creations
and recognize them as art
in order for me to enjoy them.
It’s the moment of creation–
not necessarily the end result–
that brings the opening
and still more opening
to the possibilities that lie
within and ahead of me.
Living in that freshness
life becomes an exciting adventure
once more.
I thought I needed to travel the world
for my life to be interesting…
It turns out that my inner landscape
is just as fascinating as the one I survey
in the outer world,
The discoveries I make within myself
are even more astounding
than anything I could chance upon
out there,
The treasure I find on this inner exploration
is worth more than any precious gem
found on earth.