Tag Archives: simplicity

Just As It Is

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Trying to make sense of the chaos
I realize I haven’t breathed deeply
in a while so I
stop
and I take a deep breath in…I
pause
and let it out slowly.
Suddenly, there is no chaos.
Suddenly, it’s only this moment,
all it ever was,
all it ever will be.
Nothing to be added to it
nothing to be taken from it–
whole and complete just as it is.

Do You Really Know?

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Where are you?
Do you really know?
Do you really want to know?
Do you really need to know?
Who are you?
Do you really know?
Do you really want to know?
Do you really need to know?
Why are you here?
Do you really know?
Do you really want to know?
Do you really need to know?
What is happiness really?
Do you really know?
Do you really want to know?
Do you really need to know?
Who is this self that looks out into the world?
Do you really know?
Do you really want to know?
Do you really need to know?
What is peace?
Do you really know?
Do you really want to know?
Do you really need to know?
Could you allow yourself not to know?

All At Once

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My mind is cluttered,
I see nothing that is there.
I am full of misery and regret
over the past I cannot change,
anxiety and urgency
about the future I cannot know.
And then something wakes me up,
snaps me out of it,
out of the dream of temporal reality.
It might be a breeze
or the bright sunlight
or a sound filtering in from outside
or my cat rubbing up against my leg,
but something wakes me up
and suddenly it all becomes clear.
This moment.
The shapes and lines my eyes perceive
are so crisp and clear
and there is a luminous quality to everything.
It is so simple and so beautiful all at once.
This is it, I realize,
this is my life.
I feel content.
There is nothing to be added or taken away,
I need nothing to feel fulfilled.
This is such a blessed place to be,
no big deal
and the entire universe
all at once.

Say Yes to Life

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As my eyes open to see
this beautiful life
and my heart opens to feel
the waves of gratitude
washing through me
I stand in awe
of how incredibly simple
it is to be happy.
It’s so exciting to say
I have everything I need
to be happy
and to really mean it.
This is true wealth:
loving what you have
and needing nothing else.
This gratitude practice
will give you a lifetime of joy.
You don’t have to do anything.
Just breathe and be still,
look around you.
Isn’t life beautiful?
If you cannot say yes
to this question,
look again,
and keep looking
until you can say yes
with your whole heart.
Say yes to beauty,
awe, gratitude, simplicity.
Say yes to life.