Tag Archives: trust

Open to Receiving

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Don’t be afraid if you are asked to let go
of someone you presently hold dear to your heart.
Do you grieve the setting sun
knowing that it will rise again at day break?
Do you mourn the loss of summer
as autumn leaves begin to fall?
Do you regret the waves flowing their way
back to the ocean
even though in the next instant
they crash again upon the shore?
Everything in this life
has a beginning, a middle, and an end.
Letting go gracefully
makes the space to receive
the many delights life wants to bring you
if only you are open to receiving them.

Stay Open

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Stay open.
If you’re not deliberately staying open,
you are probably shutting down.
Sure, you might feel safer
hiding your light from the world,
but did you come here to live
in the darkness of your comfort bubble?
Just beyond the edges of that bubble,
your amazing potential awaits,
potential only you can fulfill.
Start by being open to the possibility
that you could stay open
and move on from there.
Take deep breaths.
If you’re feeling uncomfortable
you’ve reached the edge of your comfort zone
and now real growth can take place.
Take a stand for your open mind,
your open heart, your boundless spirit.
Live from your deepest truth,
express the soul fire that burns within you,
and as the changes come,
stay open.

The Message Becomes Clear

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The sadness consumes me
and it feels so familiar to be caught like this,
to be caught by anger, by resentment,
by anxiety, by fear, by doubt…
It occurs to me that it doesn’t take
much courage to feel what I’m feeling,
but it does take courage to recognize
what the feelings are here to teach me.
What can I learn from the sadness,
from these shadow emotions
whose presence bring balance
to the more desirable states of
joy, calm, love, confidence?
There is a deeper courage called for here:
to trust that if they’ve shown up,
they have something, some message to convey,
and to be patient and wait
while the message becomes clear.

Already Okay

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Trusting in the great unfolding
I take a deep breath
All is well.
All is well.
All is well.
Everything will be okay.
I keep repeating this enough,
I might actually believe it is true.
I take the practice deeper.
I look inside at the thoughts
that want me to believe
that I need something other
than this moment
to be happy, to be whole,
to be fully realized.
And then it dawns on me–
All is well.
Everything is already okay.

What Was Next

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I wanted to learn about surrender
so life gave me some challenges
to see if I was serious.
And these weren’t the sorts of challenges
where effort, reason, persistence and a plan
would bear fruit,
no, these were challenges that showed me
that I have absolutely no control
over anything at all
except for the way I relate to my experience.
Was I going to fight to hold on
to old constructs, to stay in the same place,
to be seduced by familiarity,
even though it was hurting me?
Or could I let everything go,
and watch my empty hands
open and ready to receive
what was next?

You Are Supported

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You say you are not supported?
You are afraid the ground
will give way under your feet?
Just sit a moment.
There.
You are supported.
The chair you are sitting
is holding you.
The building you are in
is holding the chair.
The earth rises up
to support the building,
and the planets and the sun
each have their own
gravitational pull
keeping the earth in its orbit,
maintaining its precious distance
from the sun,
a distance that makes life possible.
Take a deep breath.
All of these amazing processes
swirling within you
through no effort on your part
keeping you alive.
Dear one,
close your eyes and breathe.
Feel it.
You are supported…
and loved.

 

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This was inspired by a passage from Byron Katie’s book I Need Your Love, Is That True? If you are going through any relationship challenges, I highly recommend it.  If your relationship is going great, I highly recommend it. 😀

Healing

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Healing.
Trusting that the wisdom
deep within you
can rise up and show you
what you need.
Closing your eyes
to the world outside
and diving deeper within.
Finding the source
of well-being.
Breathing deeply
and drawing from that source.
Opening your eyes
and returning to the world,
engaging from a healthy place,
a stable place, a wise place,
looking out into the world
with the eyes of compassion,
eyes that have seen
pain and healing
as two sides of the same coin.