Tag Archives: trust

Healing

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Healing.
Trusting that the wisdom
deep within you
can rise up and show you
what you need.
Closing your eyes
to the world outside
and diving deeper within.
Finding the source
of well-being.
Breathing deeply
and drawing from that source.
Opening your eyes
and returning to the world,
engaging from a healthy place,
a stable place, a wise place,
looking out into the world
with the eyes of compassion,
eyes that have seen
pain and healing
as two sides of the same coin.

Self-Forgiveness for Parents, Caregivers, and All Beings

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Parents, caregivers,
and all beings–
remember to forgive yourself
when you lose it,
when you blow it,
when you stumble,
when you trip,
when you make
a complete ass out of yourself.
Just remember–
we all make mistakes.
We are human.
Our blunders connect us,
and we can find the connection
precisely through that which
makes us human,
that which renders us imperfect.
We can laugh together,
cry together,
we can become indignant together,
we can all fall down together,
and we can all get back up again.
Let us model self-forgiveness.
Those we care for
will trust us more
as we regain trust in ourselves.
Our children won’t make war
with one another
when they witness their parents
at peace with themselves.

Watch What Happens

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What would happen
if you could really trust
the unfolding of your life?
What if you could trust
the wisdom that is
already there within you?
Please understand,
this isn’t about
sitting back and doing nothing
and calling this trust…
But it is about tuning in
to the guidance deep within you
and letting that inner knowing
show you the way.
This deep knowing
has an understanding
that extends far beyond
the linear mindset
of our day to day minds.
This knowing can guide you
in your thoughts, words and actions
to meet the perfect unfolding
of this moment
as you show up
with your highest potential.
Spend a little time
in silence each day;
get to know the source
of your deep knowing.
Then watch what happens
as you listen to that wise voice;
watch what happens
as you trust
in the perfect unfolding
of this one precious life
that is yours.

The Eyes of Your Soul

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For those who are feeling discouraged about their mindfulness practice…

You think this practice is all for naught?
You think you can’t see any results yet?
I tell you, every second matters,
nothing ever goes to waste,
it all counts.
Have faith, trust, believe.
Your binary mind cannot comprehend
the vastness of this Universe,
so why would you look at your practice
through the eyes of this mind?
Close your eyes
go within
be still.
There are no words for what you find
when the eyes of your soul open and see.

NaPoWriMo 2017 Day 18: No Neologisms

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If I could make up words
they would be musical,
poetic, inspiring, healing.
They would be combinations
of my favorite words,
meant to delight and amuse,
motivate, help.
But I feel stuck
trying to make up my own words
because there are so many beautiful
magical, delightful words already.
Also, I’m a nerd about spelling,
and there’s something anxiety provoking
about taking something accepted,
something known,
and turning it into something
completely new.
Also, I’m tired (again),
and making something up
takes energy,
(and trust and courage
and the ability to surrender
to something
beyond myself).
So I suppose any neologisms
waiting for me to birth them
will have to wait for another day.

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The NaPoWriMo prompt for today invites us to create something with neologisms.  My tired brain just balked at the idea, and so of course I didn’t get very far. Perhaps one day.

Leave the Rest

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In the blink of an eye
it all changes.
What you thought
was sad or unfortunate
becomes a blessing somehow.
The storm passes
and with it the anger,
the clouds part
and the sun shines
in your mind once again.
If it all changes so quickly
why take any of it seriously?
Behind the facade of
significance we assign
to each little detail
there is a whole big picture
we cannot see.
Why not trust
that we are where we need to be,
doing what we need to do…
and leave the rest to the force
that keeps the planets in orbit?

Surrender to the Flow

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And what if
after all of these efforts we have made
we discovered
that all along
this whole Universe
was completely worthy of our trust?
What if we knew without a doubt
that everything really does show up
at the right time?
What if we had the direct experience
of all things happening for a reason?
And what would this moment look like
if we could trust Life completely
and surrender to the flow
of all that is?